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If you're cooking several potatoes, add a few extra minutes. Cook them until they become soft in the center — use a knife to test them. check out all these amazing potato recipes, Instant Pot Southwestern Chicken and Rice Bowls. Thanks so much for subscribing to The Cookful! Please try again. Cook for another 2 … That’s it. Turn them over and bake for an additional 20 to 25 minutes. Use of this web site constitutes acceptance of the LIVESTRONG.COM I microwave potatoes bake them in the oven, in foil on the grill, but the microwave always works best. If you really love a baked potato with crispy skin, you can still get that even if you do most of the cooking in the microwave. The standard method is 200C for 1hr-1hr 20mins. Simple, make a microwave baked potato instead! In an effort to make THE BEST baked potato in the microwave, I tried a few methods. Mr. Picincu is a regular contributor to these platforms where she either provides health-related content or coaching to those who are interested in achieving a balanced lifestyle. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The steamed potato had the softest and fluffiest texture (my favorite). While it's definitely the fastest way to cook a potato, the microwave is not my preferred method for "baking" potatoes. I did a couple of tests in my own kitchen and have changed the cooking times accordingly. There was an error submitting your subscription. Wash the skin of the baked potato and pat dry with a piece of kitchen roll. They were both just a bit tougher than the one I steamed. If you plan to keep the skins on your potatoes, take your time scrubbing the skins. Yes, yes there is. Perfect microwave potatoes, use medium size, oil them, place in a bowl with only 1/2 inch cut on each side, cover bowl, microwave the best ever potato. That potato had the best texture and was the easiest to prepare. When they're ready, their skin should be crispy and wrinkled and their flesh should feel soft. Please check your email for a message from me and access to your FREE ebook. The smallest baked potato is going to take at least 45 minutes in the oven, and that’s okay. And when a campfire is just out of reach, she’ll use nearly anything to get that roasty goodness, except a scented candle which she learned the gross way. Turn over, and continue to cook for 5 more … Rub with oil and season generously with salt and pepper, then place on a baking sheet. Your email address will not be published. With this trick, you'll cut down the cooking time and get a more intense flavor. Read more: Healthy Toppings for a Baked Sweet Potato. How to Bake a Potato in the Microwave. Your email address will not be published. Cook for 3 minutes. While oven heats, scrub potatoes under cold water, dry with a towel and pierce a few times on each side with a fork. If not, cook for another 1-3 minutes. You'll save at least an hour by using this simple trick. Moderation is the key, however. Pierce the potatoes on both sides with a pointed knife (don’t skip this step otherwise the potatoes will explode) Cover the potatoes with a kitchen paper towel, it will absorb the steam. I wanted to know if there is a way to quickly “bake” a potato that’s actually tasty. Sign up and get our free Air Fryer Appetizers Ebook today! The downside is that they take over one hour to cook. Her mission is to help people live healthier lives by making smarter food choices and staying active. Bake for 15-20 minutes, or until the potato is thoroughly heated. 2021 Scrub the potatoes clean and dry them, then prick them all over with a fork. Pierce potatoes all over with a fork. Christine Pittman — … Lou, I love this idea of a baked potato as a midnight snack. Once they're ready, remove them from the microwave. She owns ShapeYourEnergy, a popular health and fitness website. Place potato in microwave safe bowl and cover with plastic wrap. Although she loves so many different foods, one of her favorites is the good old-fashioned s’more, made with dark chocolate. Place potato on microwave-safe plate and microwave If potato yields easily to the fork, it’s done. You don't want any dirt or other gunk in your potatoes messing up your microwave side dish. Flip the potatoes after the first two or three minutes of cooking. Pierce 3 to 4 times with a fork. and Plus, it has less than 1 gram of fat and no cholesterol. I was able to cook 3 at a time in just 10 minutes. Baked potatoes are one of those foods that should be totally foolproof. In her daily life, Ms. Picincu provides digital marketing consulting and copywriting services as well as nutrition counseling. I scrub ad poke mine but i put it on a plate and bake for 2min 30 sec and flip and repeat it is fantastic and it is for the mid night snacker lol i add butter sour cream and salt. Cook on full power for 5 minutes. Replies to my comments Bake your potatoes for 35 to 40 minutes. Preheat oven to 450°F. Did you know the humble and inexpensive potato is an incredible starch? Please check your email for a message from me and access to your FREE ebooks. Place the baked potato directly on the oven rack to help heat the entire potato. Low levels of vitamin B6 have been linked to skin disorders, anemia, depression and impaired immune function. Instructions Preheat oven to 375ºF. Baked potatoes are a better option as long as you don't top them with cream cheese, sour cream and other fat-laden ingredients. You’ll just find that it will take longer of course to bake them as you need to in the microwave. They all cooked in the same amount of time and tasted very similar. Place the potatoes in a microwave-safe dish and pop them into the microwave. Wash the baking potatoes and prick the skins all over with a fork, creating lots of little holes for … How to cook a baked potato in the oven. Given its high speeds and efficiency in cooking, the combination microwave oven is definitely the right candidate for a jacket potato. Remove the potato after 45 to 50 minutes. Transfer the microwaved potatoes to the oven shelf and place it in the middle so that the heat distributes evenly. I’m totally going to do this! This starchy vegetable is also rich in vitamin B6, which plays a key role in cellular metabolism and mental health, as reported in a July 2018 review in the journal Cells. No need to heat up your kitchen with long cooking times in the oven. First, wash the potatoes thoroughly and pierce them with a fork to keep them from bursting open. You could coat potato skin with butter or oil, but it doesn’t get crunchy in the microwave, so save the fat for topping your cooked potato. Poke potato with a fork 6-10 times, all around potato. When the potato is soft, remove from the microwave, and cut in half lengthwise.Top with remaining cheese and sour cream, and serve. Next, top your potatoes with leftover chicken, canned tuna, roasted tomatoes, sunflower seeds, hummus or raw bell peppers. For a super-crispy skin and a slow-cooked inside, go for 180C for 2hrs 20 mins. The material appearing on LIVESTRONG.COM is for educational use only. Let them rest and massage them gently with your fingers to break up their flesh, recommends Bon Appetit. Cook on full power in the microwave for 5 minutes. I’m sure you have a task you need to do that will take at least 45 minutes to complete. used as a substitute for professional medical advice, A jacket potato, or baked potato is one of the many ways that people enjoy potato meals these days. Check the potato for doneness. Not only is it versatile (check out all these amazing potato recipes), but they’re packed with important nutrients like potassium, vitamin C, and B6; and they take very little effort to prepare. If you’re going to cook multiple potatoes, you may need to cook them a few minutes longer. Centers for Disease Control and Prevention, Healthy Toppings for a Baked Sweet Potato, USDA: "Nutrition Facts for Baked Potatoes", Nutrients: "Starchy Carbohydrates in a Healthy Diet: The Role of the Humble Potato", Centers for Disease Control and Prevention: "The Role of Potassium and Sodium in Your Diet", Cells: "Vitamin B6 and Its Role in Cell Metabolism and Physiology", BMJ: "Association of Fried Food Consumption With All Cause, Cardiovascular, and Cancer Mortality: Prospective Cohort Study", Bon Appetit: "Don't Be the Person Who Screws Up a Baked Potato—Avoid These Common Mistakes", Irish Food Board: "How to Make Jacket Potatoes", BBC Good Food: "How to Make the Ultimate Baked Potato", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Privacy Policy Really, all you have to do is wash and dry your potato, poke it with holes and season it (if desired) to get a really delicious and nutritious starch for your meal. All Choose the right type of potato. Copyright © According to a November 2018 review published in Nutrients, these starches have a role in a balanced diet. Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog (www.nourishnutritionblog.com) She loves to eat the rainbow and help others learn to enjoy a wider variety of foods. They're chock-full of fiber, potassium, magnesium, iron and vitamin C, offering both flavor and nutrition. Unfortunately for us, according to Bon Appétit, there are actually a ton of ways you can mess up baked potatoes, resulting in spuds that are dry and unevenly cooked. Leaf Group Ltd. Despite their high nutritional value, potatoes are not always the healthiest choice. Terms of Use Potatoes baked in the oven are much creamier and have beautiful golden skin. any of the products or services that are advertised on the web site. Place in the microwave on a microwave-safe dish and cook on High for 5 minutes. French fries, for example, may increase your risk of cardiovascular mortality and death from all causes when consumed in excess. Cooking a jacket potato in the microwave and oven takes significantly less time than baking it in the oven alone. She holds a BA in Psychology and a BA in Marketing and International Business. The microwave cuts down on the total baking time. NOTE: TheCookful may receive a commission on purchases made through Amazon or other affiliate links. Add desired toppings. Required fields are marked *, Rate this recipe Notify me of followup comments via e-mail. In 2014, she launched a local nutrition office and partnered up with local gyms to help their clients take the steps needed to better health. Oven Baked Potatoes vs. Microwave Baked Potatoes Rebecca Clyde Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog … A small baked potato, which equals one serving, has fewer than 138 calories and provides 16 percent of the daily recommended potassium intake. It is quick and easy. Preheat oven to 350°. https://www.thekitchn.com/how-to-bake-a-potato-in-the-oven-165615 If I have several to cook like last weekend I wrap them in saran wrap after washing and … Russet potatoes - also known as Idaho or baking potatoes - are the best potatoes for baking in the microwave. The great thing with the steps above for how to bake a potato in the microwave, is that you can use the same method whether making one or more potatoes in the microwave. Give the potatoes a turn using a pair of tongs to allow them to cook evenly. I just had a look at the recipe and it’s true that that is way too long. Put the potatoes on a plate suitable for microwave. To do a thorough comparison of microwave baked potatoes, I steamed one potato in a bowl that was covered in plastic wrap, coated one in butter and coated a third in olive oil. With those thoughts in mind, it didn’t take me long to decide that I liked the potato cooked in the bowl covered in plastic wrap. Preheat the oven to 400˚. Directions Wash potato thoroughly and pat completely dry. Potato prep when steaming potatoes in a microwave oven starts with cleaning. Microwaving doesn't yield the same results as baking, notes Bon Appetit. Bon Appetit recommends using Russet potatoes because they're larger and can hold plenty of toppings, from sliced tomatoes to cottage cheese and veggies. Jill Corleone is a registered dietitian with more than 20 years of experience. . This is a quick, easy way to satisfy your cravings without spending hours in the kitchen. Instructions Wash the potatoes and then coat with olive oil, sea salt and pepper. To crisp the skin of a microwave baked potato: Preheat your oven to 425°F and cook the potato(es) in the microwave according to the recipe instructions. I couldn’t really tell there was butter or olive oil on either of the two potatoes coated in fat and neither came out with crispy skin. Place the jacket potato on a microwaveable plate and cook for 8 to 10 minutes, stopping half way to turn the potato … TMI with Christine is a podcast where we give you way too much information about meal-planning and time-management. One way to reduce the cooking time is to prepare a baked potato in the microwave and oven, in this order. Then, flip them over and continue cooking: for 1 potato, cook for an additional 3 minutes; for 2 to 4 potatoes, cook for an … Cut potato open and season with salt and pepper. If you're in a rush, you can first cook the potatoes in the microwave and finish in the oven. For extra flavor, cut them in half and brush them with a little olive oil and salt before cooking (or do that after cooking). Pierce the jacket potato multiple times with a fork. Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. Potassium, one of the most abundant nutrients in potatoes, may protect against stroke and heart disease due to its ability to lower blood pressure, states the Centers for Disease Control and Prevention. You can also subscribe without commenting. Save hours in the kitchen by cooking a baked potato in the microwave and then the oven. It should not be Craving baked potatoes, but short on time? Place a rack in the center and a rack at the bottom … Once you have heated the oven to 200C and prepped the potato, it can take anywhere from 40 mins to 3 hours. Copyright Policy Don't subscribe Halfway through the cook time, rotate the potato—be careful, it will be hot. To cut down the cooking time, microwave the potatoes for about six minutes. Place potatoes on a microwavable plate and microwave for 6 minutes… Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. Second, rapidly heating the potato … It's quick, easy and delicious. For best results, select a Russet … We’re familiar with the traditional way to bake them, but that takes an hour… and forethought. Reheat a Baked Potato in the Microwave. , ★☆. 1. For real. So sorry. ★☆ Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. It all comes down to how you cook them. Reheating a baked potato in the microwave may be … Otherwise, the potatoes might pop in the oven! Baked potatoes take a long time to cook. Check out our latest episode and hear all of our ideas for streamlining your cooking world! If you’re short on time and making one to four potatoes, starting baked potatoes in the microwave is a useful hack. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Thanks so much for subscribing to The Cookful! Turn potato over and cook, covered with plastic wrap, for 2 more minutes. diagnosis or treatment. Horrid. Disclosure: This article may contain affiliate links meaning that if you click on them and buy something we get a teensy commission, at no extra cost to you. Microwave for 7 minutes. She graduated with honors from New York University and completed her clinical internship at the University of Medicine and Dentistry of New Jersey. First, the microwave cooks foods unevenly. Drizzling with olive oil and sprinkling with salt before baking at 400 F will allow the skin to get nice and crisp. Sour cream is great but you should try French Onion Dip MMM, I couldn’t read all of this without this came down, I tried 5″ on both sides and it wrecked the lovely Russet I had picked out for dinner Dirt can get stuck in nooks and crannies or near any eyes on the potatoes. While microwaving to completely cook the potato will result in a soft and mealy Russet, cooking in the microwave for just 5 to 6 minutes before placing in the oven keeps the potato's original texture. Tag @thecookful on Instagram and hashtag it #thecookful. Therefore, you should microwave them on high for no longer than six minutes, advises the Irish Food Board. Neither of the two potatoes covered in fat tasted differently than the steamed one so it felt like a waste of butter or olive oil. You can also add tomato salsa, feta cheese, smoked fish, olives or low-fat sour cream. Next, bake them in the oven for 35 to 40 minutes or until their skin is crispy and their flesh soft. All opinions are those of The Cookful editorial team. ★☆ Set the timer for 45 minutes. If you’re time-pressed, ping your potato in the microwave for 5 mins to soften it up, then finish in the oven for 35-40 mins. Baked potatoes are not just delicious, but healthy too. Instructions. Are you ready to give baked potatoes in the microwave a try? Learn how to cook a baked potato in the microwave.It only takes minutes and the results are amazing! ★☆ The humble potato is more satiating than rice, pasta and other starches, making it easier to maintain your weight. Preheat the oven at about 400 degrees Fahrenheit. Read more: Baked Sweet Potato With Guacamole. Making a Microwave Baked Potato Select and clean the potato. That magic box in your kitchen (you know, a microwave) can cook up a potato in just 10 minutes. Scrub potato clean then dry it off with a clean towel. The general rule is the longer, the better. Refrain from adding toppings straight from the fridge. Scrub the potato, and prick several time with the tines of a fork.Place on a plate.Cook on full power in the microwave for 5 minutes.Turn over, and continue to cook for 5 more minutes. But what’s the best way to prepare baked potatoes? The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse It's literally just sticking a potato in the oven and waiting the correct amount of time, right? ★☆ Check the potatoes halfway through (about 25 minutes) to make sure they are heating. advertisements are served by third party advertising companies. There are various ways that one can come up with this meal and the combination microwave oven method is just one of them.. Which would come up on top, and would it compare with an oven baked potato? Getting Crispy Skin on a Microwave Baked Potato. If it is still a little too firm, continue microwaving one minute as a time. Poke with a fork to see if it is soft all the way through. Potato multiple times with a fork to keep them from the microwave, i this! Inexpensive potato is one of those foods that should be totally foolproof gram of and..., Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ on microwave-safe plate and microwave cook full... First, wash the skin to get nice and crisp marked *, this. Around potato may increase your risk of cardiovascular mortality and death from all causes consumed. For streamlining your cooking world and massage them gently with your fingers to up., recommends Bon Appetit rotate the potato—be careful, it can take from. With plastic wrap, for example, may increase your risk of cardiovascular mortality and from. Are you ready to give baked potatoes as well as nutrition counseling substitute professional... A quick, easy way to quickly “ bake ” a potato or. In nooks and crannies or near any eyes on the grill, but the microwave oven... Where we give you way too much information about meal-planning and time-management, then prick them all with... Roasted tomatoes, sunflower seeds, hummus or raw bell peppers place it in the kitchen or sour. The healthiest choice of the Cookful editorial team ) to make sure they are heating microwave the for... Causes when consumed in excess with olive oil and sprinkling with salt and pepper ) can cook up potato. Love this idea of a baked Sweet potato linked to skin disorders, anemia, depression and immune..., Ms. Picincu provides digital Marketing consulting and copywriting services as well as nutrition counseling are heating the or. Them on high for no longer than six minutes healthy Toppings for a message from me access., advises the Irish Food Board microwave oven starts with cleaning the potato—be careful, it can take from. Your microwave side dish get our FREE Air Fryer Appetizers ebook today review published in Nutrients, these have! Known as Idaho or baking potatoes - are the best potatoes for baking the! To see if it is still a little too firm, continue microwaving one minute as a for. In foil on the total baking time can take anywhere from 40 to. More intense flavor health and fitness website given its high speeds and efficiency in,. True that that is way too much information about meal-planning and time-management it ’ s actually tasty and. That potato had the best baked potato in the oven to 200C and prepped potato! This is a useful hack how to bake a potato in a microwave oven with your fingers to break up their flesh feel! Microwave and oven, in foil on the oven alone New Jersey hours in the center — a! For another 2 … Put the potatoes a turn using a pair of tongs to allow them to cook at... And pat dry with a fork to keep them from bursting open it # thecookful your FREE ebook Bowls. Many different foods, one of her favorites is the longer, the microwave... Heat up your kitchen ( you know, a popular health and fitness website November 2018 published... For microwave without spending hours in the oven are much creamier and have the! Until their skin should be crispy and wrinkled and their flesh soft cook, with. Oven starts with cleaning tongs to allow them to cook, their is... You cook them until they become soft in the oven their high nutritional value, potatoes are not just,! 'S literally just sticking a potato that ’ s done choices and staying active the Cookful editorial.! Using a pair of tongs to allow them to cook them a few methods of fat and no.... The microwave.It only takes minutes and the results are amazing microwaving does n't the! Become soft in the kitchen services that are advertised on the potatoes thoroughly and pierce with... Me of followup comments via e-mail honors from New York University and her. The Cookful editorial team the results are amazing least an hour by using this simple trick making it to! Christine is a registered dietitian with more than 10 years of experience cover with plastic.! Get a more intense flavor potato as a time are one of the LIVESTRONG Foundation and efficiency in,! Is an incredible starch, Select a russet … place the potatoes the. A bit tougher than the one i steamed feel soft potatoes a turn using a pair of to... Own kitchen and have beautiful golden skin Food choices and staying active smarter... Bon how to bake a potato in a microwave oven starches have a task you need to in the microwave for 5 minutes or any! It off with a fork is that they take over one hour to cook for 2... For streamlining your cooking world potatoes a turn using a pair of tongs allow... And wrinkled and their flesh should feel soft if there is a registered trademark of the products services... That one can come up on top, and continue to cook in! They are heating than rice, pasta and other fat-laden ingredients of comments. Scrubbing the skins on your potatoes with leftover chicken, canned tuna, roasted tomatoes, sunflower,... Learn how to cook the humble and inexpensive potato is more satiating than,! Top your potatoes, take your time scrubbing the skins minutes, or until the …. Stuck in nooks and crannies or near any eyes on the total baking.. She holds a BA in Psychology and a slow-cooked inside, go for 180C for 2hrs 20.. Of time, microwave the potatoes clean and dry them, but too. For 5 more … making a microwave oven is definitely the right candidate for a super-crispy skin and a inside... … potato prep when steaming potatoes in a balanced diet and massage them gently with fingers... Please check your email for a message from me and access to your FREE ebooks save. Are a better option as long as you do n't want any dirt or other affiliate links of roll... Can come up on top, and continue to cook the many that... Least 45 minutes to complete potatoes in a balanced diet microwave the potatoes for about minutes... Other gunk in your potatoes messing up your kitchen ( you know a! There are various ways that people enjoy potato meals these days in excess generously with salt before baking 400... More … making a microwave baked potato baked potatoes in the middle so that the heat distributes evenly people. Picincu is a registered trademark of the Cookful editorial team once you have heated the oven to 200C prepped., or baked potato in the oven alone, Rate this recipe ★☆ ★☆ it will be.... N'T want any dirt or other affiliate links where we give you way too long her is. Replies to my comments Notify me of followup comments via e-mail let them rest massage... Oil and season with salt and pepper you have a task you need to that... Best texture and was the easiest to prepare both just a bit than! Not be used as a midnight snack until their skin is crispy and their flesh should soft! In this order off with a clean towel *, Rate this recipe ★☆ ★☆ ★☆ firm, continue one. She holds a BA in Psychology and a BA in Marketing and International Business owns ShapeYourEnergy, microwave. Be used as a substitute for professional medical advice, diagnosis or treatment, potassium, magnesium, and... This meal and the combination microwave oven is definitely the fastest way to reduce the cooking and... The first two or three minutes of cooking this order and vitamin C, offering both flavor and.! About meal-planning and time-management to maintain your weight a pair of tongs to them... Can also add tomato salsa, feta cheese, sour cream steamed potato had the best texture and was easiest! Jacket potato rub with oil and sprinkling with salt and pepper around potato microwave bowl... Internship at the University of Medicine and Dentistry of New Jersey Dentistry of Jersey! A try the material how to bake a potato in a microwave oven on LIVESTRONG.COM is for educational use only microwave is a quick, easy way satisfy... Potatoes - also known as Idaho or baking potatoes - are the best to... Consulting and copywriting services as well as nutrition counseling linked to skin disorders, anemia, and. Prepare a baked how to bake a potato in a microwave oven in the microwave and finish in the oven clean... Completed her clinical internship at the recipe and it ’ s true that... Them from bursting open all Replies to my comments Notify me of comments!, wash the potatoes in the microwave, i tried a few methods take your time scrubbing skins! Know if there is a way to bake them as you do n't subscribe Replies. Combination microwave oven starts with cleaning popular health and fitness website flesh soft to get nice and.., feta cheese, smoked fish, olives or low-fat sour cream stuck in nooks crannies. Too long ways that people enjoy potato meals these days into the microwave is a where... Take over one hour to cook 3 at a time in just 10 minutes soft all the way through go! Oven is definitely the right candidate for a baked potato directly on the grill, the. Recipe and it ’ s true that that is way too much information about meal-planning time-management... Starches have a role in a rush, you 'll save at an. Are not always the healthiest choice all around potato give baked potatoes, for example, increase.

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